You
should listen to your skin. It’s an important indicator of your
internal health, and it has a lot to say! For instance, having
healthy skin means that you take care of yourself, practice good
hygiene, and lead a positive lifestyle. Poor skin, on the other hand,
can give off an unfavorable impression. Here are three telltale signs
that you’re not listening to your skin as much as you should:
Wrinkles
and Fine Lines:
These are natural signs of aging, but they can also be a product of
negative habits like smoking, drinking, excessive exposure to the
sun, and lack of proper sleep.
Acne
Scars:
For some people, acne is a devastating condition that’s difficult
to treat no matter how many ointments, creams, and soaps they use.
There are situations, however, when acne is simply a result of poor
hygiene, such as failing to wash off makeup after a long day, not
washing up properly, and even stress.
Flaky
Skin:
Dry, scaly skin can come from dehydration, using the wrong products,
and constantly forgetting to put on enough sun screen to protect your
skin from the harmful effects of the sun.
Barring
any serious skin disease, unhealthy skin can be a consequence of
lifestyle habits that need to change. Fortunately, there are skin
clinics that can give you a jumpstart when it comes to rejuvenating
the vitality and appearance of your skin. But first: what is your
skin telling you?
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