Benefits of Massages Extend Past Relaxation

For the most part, people identify with massage therapy as a way to de-stress. However, the benefits of massages go beyond just relaxation. Some of these benefits include:

Better Circulation

Over time, blood collects in certain areas of the body, inhibiting proper circulation. The worst part is that many people have poor blood circulation without even knowing it. The deep strokes used in a variety of massages help stimulate to get your blood flowing again, aiding circulation.

Caring for Hair Extensions during Spring Season

Throughout the year, no change is as dramatic as the transition from winter to spring, with plant life flourishing and the temperatures rising to more comfortable levels. Just as nature changes, so should you hair care habits, especially if you have hair extensions. With that in mind, here are a few tips to help you maintain the lustre of your extensions: